Kiefer

Kiefer (he/him)

Hi, I'm Kiefer! I grew up in Florida playing all kinds of team sports and have always had a passion for movement. Over time, I explored everything from jiujitsu to rock climbing, but it was yoga that captured my heart. I completed my 200 hour Hatha and Vinyasa yoga teacher training at House of Om in Ubud, Bali. After moving from Australia to Seattle, I began babysitting for family members and quickly saw how much kids benefit from having fun with intentional movement. That inspired me to complete a 25 hour Kids Yoga Teacher Training with SKY. Now, I combine my love of movement and play to create yoga classes that give kids an outlet for energy, imagination, and self-expression, outside the structure of traditional sports. Whether we’re balancing, breathing, or just being silly, I love helping kids feel strong, centered, and confident on and off the mat!