Seattle Kids Yoga



I went “back to school” every fall from the age of 3 until I was 34. First as a student, and then as a school-based Occupational Therapist.

My mom was a classroom teacher for 30+ years and I grew up hearing tales of her students and experiences. Education is in my blood, and teaching Kids Yoga classes in the school environment is a deep passion and true joy of mine. I have worked with teachers to bring yoga and mindfulness into the classroom, and for over a decade, have witnessed the academic, social and emotional benefits Yoga provides students in the school setting. Yoga makes us smarter!

Along with my team of highly-skilled teachers, I currently share yoga and mindfulness with over 500 children on a weekly basis. We are available to teach all ages, grade levels, and abilities in public and private schools. Connect to learn more and schedule a FREE demo class!

My students’ school days are packed with nonstop academics, shorter recesses and more pressure. Yoga in the classroom is incredibly powerful and increasingly necessary in times like these. The skill and passion Ms. Nicole brought into my classroom cannot be matched.
— Misa Nakamura, M.Ed. Seattle Public Schools

Yoga & Mindfulness in Schools Positively Impacts:

  • Self-regulation

  • Physical health

  • Fine and gross motor skills

  • Receptive and expressive language

  • Test-taking ability

  • Concentration and focus

  • Executive functioning

  • Midline crossing and right and left brain integration

  • Social communication

  • Creativity and independent thinking

  • Interpersonal and intrapersonal skills

We Offer Inspiring Yoga & Mindfulness Programs for Schools:

  • Before school

  • During the school day

  • After-school Enrichment Programs

  • Test-taking Preparation

  • Professional Development and Inservices for educators

  • Yoga for kids with special needs and inclusion-based classes

  • School-wide assemblies

Current Schools & Organizations with Seattle Kids Yoga Classes:

When Ms. Nicole came into my room to do Yoga with the kids she helped ALL of us remember how important it is to slow down and take deep breaths, focus on the positive, increase our strength, and work towards finding our ‘just right’ body engine speeds. All of these skills helped us stay focused and feeling good while we worked through life’s challenges both in and out of the classroom. I wish all schools and classrooms could have a Ms. Nicole of their own!
— Misa Nakamura, M.Ed. Seattle Public Schools